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	<title>About Prescott Arizona &#187; Fitness</title>
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	<description>Things to do, places to go, where to eat in &#34;everybody&#039;s home town&#34;</description>
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		<title>Prescott Yoga Studios and Classes</title>
		<link>http://aboutprescottarizona.com/blog/fitness/prescott-yoga-studios-and-classes/</link>
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		<pubDate>Wed, 12 Sep 2007 03:58:34 +0000</pubDate>
		<dc:creator>ktcosmos</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga Studios and Classes]]></category>
		<category><![CDATA[Prescott]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[There are so many yoga classes and studios in Prescott, I don&#8217;t know where to begin to collect information on all of them. So&#8230; I decided to ask friends who take yoga classes to tell me about their experiences. Here&#8217;s a list that I&#8217;m sure will grow by word of mouth: Rian and Maria McGonigal [...]]]></description>
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		<title>Maintaining Good Health When You&#8217;re Over 50</title>
		<link>http://aboutprescottarizona.com/blog/fitness/maintaining-good-health-when-youre-over-50/</link>
		<comments>http://aboutprescottarizona.com/blog/fitness/maintaining-good-health-when-youre-over-50/#comments</comments>
		<pubDate>Fri, 30 Jun 2006 23:49:05 +0000</pubDate>
		<dc:creator>ktcosmos</dc:creator>
				<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[(Submitted by Gordon Barth, owner of Club 50 Fitness Center) When I turned 45 I was diagnosed with diabetes. My doctor suggested dietary changes and recommended I exercise regularly to control my blood sugar level. I modified my diet, exercised 3-4 times a week and monitored my blood sugar level on a regular basis. My [...]]]></description>
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